American Top Team
American Top Team (ATT) is one of the world’s most successful MMA gyms, known for its world-class facilities, elite coaching staff, and deep roster of championship-level fighters. Founded by Dan Lambert in 2001 in Coconut Creek, Florida, ATT quickly became a training powerhouse for UFC, Bellator, and PFL athletes. The gym combines Brazilian Jiu-Jitsu, wrestling, Muay Thai, and boxing into a well-rounded system tailored for modern MMA. ATT is recognized for its structured programs, strategic fight preparation, and competitive team culture. With multiple affiliated locations worldwide, ATT has built a global reputation as a breeding ground for MMA excellence.
American Top Team Essentials
About American Top Team
Discover what makes ATT a global leader in MMA training. This section offers an overview of the gym’s multidisciplinary approach, elite coaching, and its consistent presence at the highest levels of the sport.
American Top Team History
Trace the history of ATT from its founding in 2001 to becoming a powerhouse in MMA. Learn how its vision, strategic partnerships, and fighter development programs shaped its rise to global prominence.
Philosophy & Approach
ATT emphasizes full-spectrum MMA, smart conditioning, and team-oriented growth. Explore how fighters are developed through tailored game plans, structured training, and a competitive yet collaborative environment.
Techniques & Style
Delve into ATT’s hybrid style—seamlessly blending BJJ, wrestling, Muay Thai, and striking fundamentals. Learn how the gym creates versatile fighters prepared for every phase of MMA combat.
Traditions & Etiquette
Respect, discipline, and hard work form the foundation of ATT’s gym culture. This section outlines training expectations, sparring etiquette, and how ATT balances professionalism with intensity.
Uniform & Symbols
ATT athletes train in professional gear including rash guards, shorts, and gloves, often marked with the iconic ATT globe logo. Learn how branding and gear reflect gym pride and professionalism.
Weapons
As a modern MMA gym, ATT focuses exclusively on unarmed combat under unified MMA rules. There is no traditional weapons training—emphasis is on striking and grappling efficiency.
Ranking System
ATT does not follow a formal belt ranking for MMA, though BJJ progression is tracked traditionally. Learn how coaches assess fighters based on performance, skill evolution, and competition readiness.
American Top Team Glossary
Understand ATT’s unique vocabulary—covering grappling commands, striking drills, cagework terms, and coaching cues used in high-level training sessions.
Notable Figures
Meet ATT’s standout fighters like Dustin Poirier, Amanda Nunes, Jorge Masvidal, and Kayla Harrison. This section celebrates their achievements and contributions to the team’s legacy.
Branches & Organizations
Explore ATT’s extensive affiliate network, with locations across the U.S. and abroad. Learn how ATT’s system is replicated globally while maintaining its core values and training structure.
Competitive Format
ATT fighters compete in UFC, Bellator, PFL, and more. Discover how the team prepares for high-stakes bouts, weight management, and peak performance in elite MMA organizations.
