American Style
American Kickboxing blends traditional karate strikes with Western boxing footwork and rhythm, creating a dynamic full-contact system known for its power and pace. Originating in the United States in the 1970s, it was developed to bridge the gap between martial arts technique and competitive fighting under clear rules. Unlike Muay Thai or full-contact karate, it excludes knee and elbow strikes, focusing instead on clean kicks and punches above the waist. Today, American Kickboxing serves as both a standalone sport and a foundation in many MMA and hybrid striking systems.
American Style Essentials
About American Style
Learn what defines American Kickboxing as a distinct martial arts style, including its signature blend of karate kicks and boxing punches. This section introduces the core identity and competitive focus that set it apart from other kickboxing traditions.
American Style History
Explore the development of American Kickboxing in the 1970s, from its roots in point karate and full-contact tournaments to its rise as a regulated sport. Learn how early pioneers and televised bouts shaped its modern identity.
Philosophy & Approach
American Kickboxing values controlled aggression, technical precision, and sportsmanship. This section discusses how discipline, athleticism, and competitive mindset are woven into its philosophy.
Techniques & Style
Dive into the core techniques of American Kickboxing—roundhouse kicks, spinning backfists, jabs, crosses, and combinations. Understand how the rule set influences its fluid, striking-focused combat style.
Traditions & Etiquette
While less traditional than Eastern arts, American Kickboxing maintains gym discipline, respect for opponents, and competitive honor. Discover the behavioral expectations in dojos and competitions.
Uniform & Symbols
Find out what fighters wear in training and bouts—from satin kickboxing pants and gloves to belt rankings in some schools. This section also touches on logos and national symbolism.
Weapons
American Kickboxing is an unarmed sport with no traditional weapons. Learn how this focus shaped its development and separated it from Muay Thai or Kung Fu-based systems.
Ranking System
While not all schools use belts, some American Kickboxing organizations implement colored rank systems to track progress. This section explains variations and how rank is typically earned.
American Style Glossary
A helpful glossary of key terms, strikes, combinations, and tournament lingo unique to American Kickboxing. Ideal for beginners and advanced practitioners alike.
Notable Figures
Meet the icons who helped define American Kickboxing, from Bill “Superfoot” Wallace to Benny “The Jet” Urquidez. Their achievements laid the foundation for today’s fighters.
Branches & Organizations
Discover the major governing bodies and styles within American Kickboxing, including WKA, ISKA, and professional circuits. Understand their rulesets, rankings, and contributions.
Competitive Format
Explore how American Kickboxing matches are structured—round durations, allowed techniques, scoring, and equipment. Learn what makes this sport a fan-friendly striking competition.
