Shorinji Kempo
Shorinji Kempo is a modern Japanese martial art that combines dynamic self-defense techniques with a strong philosophical core rooted in Buddhist principles. Founded in 1947 by Doshin So, the system blends striking, joint locks, and throws with coordinated mental and moral training. Unlike many arts that focus solely on combat, Shorinji Kempo is structured to cultivate both physical ability and personal growth through a unique integration of martial and spiritual practice. It is taught worldwide through an organized network of dojos and associations that emphasize harmony, discipline, and mutual respect.
Shorinji Kempo Essentials
About Shorinji Kempo
Discover the essence of Shorinji Kempo—a martial art that fuses self-defense with ethical education and personal development. Learn how this holistic system differs from other disciplines in both practice and purpose.
Shorinji Kempo History
Explore the origins of Shorinji Kempo, from its founding in post-war Japan by Doshin So to its global expansion. Understand how its roots in Chinese martial arts and Buddhist philosophy shaped its evolution.
Philosophy & Approach
Shorinji Kempo emphasizes the balanced development of body and mind through “Ken Zen Ichinyo”—the unity of fist and Zen. This category delves into its ethical teachings, spiritual underpinnings, and principles like mutual respect and cooperation.
Techniques & Style
Dive into the technical structure of Shorinji Kempo, which blends goho (strikes) and juho (grapples) with unique paired practice. Here, you’ll find detailed explanations of the art’s forms, drills, and application strategies.
Traditions & Etiquette
Shorinji Kempo maintains a distinct set of traditions, from opening salutes to philosophical recitations. This section covers the proper behavior, rituals, and customs that preserve its identity and values.
Uniform & Symbols
Learn about the symbolic elements of the Shorinji Kempo uniform (dogi), the use of emblems like the manji, and what these items represent in the context of lineage, philosophy, and dojo culture.
Weapons
While Shorinji Kempo focuses primarily on empty-hand techniques, this section examines the limited but meaningful use of training tools and how weapon defense is integrated into advanced practice.
Ranking System
Understand the progression of belts and dan levels in Shorinji Kempo, including the criteria for advancement and the philosophy behind ranking as a means of personal development rather than status.
Shorinji Kempo Glossary
A specialized glossary of terms unique to Shorinji Kempo, from technique names to philosophical concepts. Ideal for students and practitioners seeking clarity in their study.
Notable Figures
Meet the key individuals who have shaped Shorinji Kempo, including founder Doshin So and prominent successors. Their contributions continue to guide the art’s development and global mission.
Branches & Organizations
Explore the global network of Shorinji Kempo organizations, from the World Shorinji Kempo Organization to national federations. Learn how regional branches maintain consistency while adapting to local contexts.
Competitive Format
While not a sport in the traditional sense, Shorinji Kempo has structured embu (choreographed demonstrations) and randori (sparring) formats. This category covers competition rules, scoring, and their educational purpose.
